Hyrox Training
Train for Hyrox with us!
We are a Hyrox Partner Gym and have 5 Hyrox certified coaches who've trained clients (and themselves) to compete in Hyrox as individuals, doubles and relay teams.
F45 classes are great training for Hyrox events, but we also run Hyrox specific training classes that focus on endurance, power and technique for Hyrox.
We have limited memberships and classpass options if you want to just come and train for Hyrox with us, so get in touch!
- Hyrox classes design by our coaches are in our class schedule as ‘F45 Event'
- Hyrox classes that are part of the F45 workout are named H1, H2, H3 or H4
- Friday evening classes generally focus on power and don't include running
- Saturday classes are endurance focussed and may include outdoor running as part of the workout (weather permitting).
- 'PFT' is the Hyrox Physical Fitness Test - see https://hyroxuk.com/test-your-fitness/